Protein Balls
Ingredients:
CHOCOLATE PEANUT BUTTER
- 1 1/2 cup old fashioned rolled oats
- 1 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 2 scoops, about 50-60 grams chocolate protein powder
- 2 Tablespoons chocolate chips
- Optional: chia seeds, pb fit powder, dash of sugar free syrup (flavor of choice).
ALMOND JOY
- 1 1/2 cups old fashioned rolled oats
- 1 cup natural almond butter
- 1/4 cup honey or maple syrup
- 2 scoops, about 50-60 grams chocolate protein powder
- 1-2 Tablespoons unsweetened shredded coconut
CINNAMON RAISIN COOKIE
- 1 1/2 cups old fashioned rolled oats
- 1 cup cashew butter
- 1/4 cup honey or maple syrup
- 2 scoops, about 50-60 grams vanilla protein powder
- 2 Tablespoons raisins
- 1/4 teaspoon cinnamon
TAHINI CHOCOLATE CHIP
- 2 cups old fashioned rolled oats
- 1 cup tahini
- 1/4 cup honey or maple syrup
- 2 scoops, about 50-60 grams vanilla protein powder
- 2 Tablespoons mini chocolate chips
Instructions
CHOCOLATE PEANUT BUTTER
- Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
- Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.Once combined, use a small cookie scoop to scoop and form the dough into balls.
- Store in a covered container in the fridge or freezer.
ALMOND JOY
- Place oats, almond butter, honey, protein powder and shredded coconut in a large bowl and stir to combine.
- Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
- Once combined, use a small cookie scoop to scoop and form the dough into balls.
- Store in a covered container in the fridge or freezer.
CINNAMON RAISIN COOKIE
- Place oats, cashew butter, honey, protein powder, raisins and cinnamon in a large bowl and stir to combine.
- Getting the mixture to combine takes a little arm muscle and it may seem a little crumbly at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
- Once combined, use a small cookie scoop to scoop and form the dough into balls.
- Store in a covered container in the fridge or freezer.
TAHINI CHOCOLATE CHIP
- Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.
- Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
- Once combined, use a small cookie scoop to scoop and form the dough into balls.
- Store in a covered container in the fridge or freezer.

Comments
Post a Comment